Super foods are all the rage right now. At least that's the sense I'm getting when I read other food blogs. And I totally get it! I've been trying to eat at least 6-8 super foods a day and I've been feeling very energized and healthy. My favorite way to eat (or drink) them is either in a salad or a smoothie. So here is a great smoothie to have after a workout, loaded with super foods and protein to help recover.
